<?xml version="1.0" encoding="utf-8" standalone="yes"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <atom:link href="http://recordsetter.com/feed/Cadence?likes=10" rel="self" />
    <link>http://recordsetter.com/feed/Cadence?likes=10</link>
    <title>Record Setter</title>
    <description>The new home of world records</description>
    <item>
      <guid>https://recordsetter.com/world-record/swiss-ball-leg-lift-cadence-test/48256</guid>
      <atom:updated>2016-07-25T07:07:00Z</atom:updated>
      <title>Longest Swiss Ball Leg Lift Cadence Test</title>
      <link>https://recordsetter.com/world-record/swiss-ball-leg-lift-cadence-test/48256</link>
      <description>&lt;p&gt;Alicia Weber performed a Swiss ball leg lift cadence test for 31 minutes.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48256" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/swissball-cadencetest-72516_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/48256" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/trx-knee-tuck-push-up-cadence-test/46001</guid>
      <atom:updated>2016-02-16T07:09:00Z</atom:updated>
      <title>Longest TRX Knee Tuck Push-Up Cadence Test</title>
      <link>https://recordsetter.com/world-record/trx-knee-tuck-push-up-cadence-test/46001</link>
      <description>&lt;p&gt;Alicia Weber performed the TRX knee tuck push-up cadence test for 16 minutes.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/46001" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/f96090a0-bc2b-4b2b-bb43-c3844767bd46_NxKggYNFAn4_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/46001" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/sets-20-20-20-archer-pull-push-cadence-test/42446</guid>
      <atom:updated>2015-07-21T08:08:49Z</atom:updated>
      <title>Most 20-20-20 Archer Pull-Push Cadence Test Sets</title>
      <link>https://recordsetter.com/world-record/sets-20-20-20-archer-pull-push-cadence-test/42446</link>
      <description>&lt;p&gt;Alicia Weber performed two 20-20-20 archer pull-push cadence test sets.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/42446" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/713efd95-c85d-46c5-b5f8-35b3e75a22d0_cadencetest_lg16x9.PNG" />
      <media:content url="https://recordsetter.com/embedvideo/42446" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/trx-2-medicine-ball-knee-tuck-push-up-cadence-test/34619</guid>
      <atom:updated>2014-01-27T15:39:12Z</atom:updated>
      <title>Longest TRX Two Medicine Ball Knee Tuck Push-Up Cadence Test</title>
      <link>https://recordsetter.com/world-record/trx-2-medicine-ball-knee-tuck-push-up-cadence-test/34619</link>
      <description>&lt;p&gt;Alicia Weber performed the TRX two-medicine ball knee tuck push-up cadence test for exactly five minutes.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/34619" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/b2fa447c-b782-4695-a8f5-3b215e4f1486_Official5MinsMedBallTRXCadencePushupsTest1.21.14.wmv_1_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/34619" width="547px" height="338px" />
    </item>
  </channel>
</rss>