Exercise World Records
465 Records
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Most Jumping Side Plank Press-Ups
Guillaume Bourgeois completed 14 jumping side plank press-ups.
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Longest Handstand With Feet Crossed
Ian B. performed a handstand with his feet crossed and stayed balanced in position for one minute, 27.95 seconds.
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Fastest Time To Complete The 400 Rep Aerobic Capacity Wellness Challenge
Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 23 minutes, 35.29 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.
The exercise routine of the challenge is continuous and completed in the following order: 1. 100 push-up burpees with jump and overhead clap 2. 100 deep squats with arms held out and legs breaking 90 degrees 3. 100 mountain climbers 4. 50 one-leg push-up burpees (right leg) with jump and overhead clap 5. 50 one-leg push-up burpees (left leg) with jump and overhead clap
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Most Reps Bench Pressing A 215-Pound Wooden Log
Clint P. bench pressed a 215-pound wooden log 28 times.
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Most Reps Bench Pressing A 355-Pound Barbell (Athlete Under 235 Lbs.)
Clint P. bench pressed a 355-pound barbell eight times. Clint's body weight at the time of the attempt was 228 pounds.
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Most Two-Board Bench Presses Of A 375-Pound Barbell
Clint P. two-board bench pressed a 375-pound barbell 11 times.
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Most Reps Bench Pressing A 255-Pound Wooden Log
Clint P. bench pressed a 255-pound wooden log 20 times.
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Guillaume B. performed 16 back-of-hand push-ups on three chairs with one arm while carrying a 20-kilogram kettlebell.
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Most One-Armed Flying Superman Push-Ups
Guillaume B. completed 20 one-armed flying Superman push-ups.
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Longest Side-To-Side Rope Pull-Up Cadence Test
Alicia Weber performed a side-to-side rope pull-up cadence test for 10 minutes.
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Most Deep Squats In Two Minutes
Guillaume B. completed 141 deep squats in two minutes.
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Most Sit-Ups With Hands On Back Of Head In 30 Minutes
David Begiashvili completed 1,430 sit-ups in 30 minutes. The exercises were performed while his hands held the back of his head. Read more about the feat here.
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Most Consecutive Chin-Ups With 40% Of One's Body Weight Held Between Feet
Alicia Weber completed 10 consecutive chin-ups with 40% of her body weight held between her feet.
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Most Total Body Exercise Records Set In Seven Consecutive Days
Alicia Weber set 22 total body exercise records up to one hour long in a seven-day period.
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Most Deep Squats In Five Minutes
Andre T. completed 288 deep squats in five minutes.
Guillaume Bourgeois 
Ian Bennett 
Alicia Weber 
Clint Poore 
David Begiashvili 
Andre Turan