Exercise World Records  

Hanzala Musa performed 31 knuckle push-ups with one leg raised in one minute while carrying an 18-kilogram weight on his back.

Rajesh K. performed 16 left-knuckle superman push-ups in 25 seconds with his one leg raised and one arm holding a 5-kilogram dumbbell. He carried a 5-kiogram weight plate on his back for duration of attempt.

Guillaume B. performed 34 consecutive one-armed back-of-hand clapping push-ups.

Alicia Weber completed 175 opposite arm and leg leaping mountain climber exercises in five minutes.

Clint P. performed three overhead presses using a beach chair while on a beach.

Record Setter performed 17 pistol squats while balancing on three kitchen knives. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Stephen Robertson performed 18 single leg squats on a step ladder in one minute.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon took 50 steps on a seven-inch high stepper while carrying a 142-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 10 steps on an eight-inch pile of concrete blocks while carrying 300-pound weight. His body weight during the attempt was 190 pounds.

Lloyd W. performed a burpee exercise into a swimming pool with a temperature of 44 degrees Fahrenheit.

Bader Al Lawati and his friends performed Burpee exercises inside a truck freezer set at -19 degrees Celcius. They set the record to promote the importance of a healthy lifestyle. WARNING: Extreme temperature can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Alicia Weber performed arm walks and foot glides for a total distance of 300 yards in 10 minutes.

Alicia Weber performed a 400-yard arm walk and foot glide in 15 minutes.

Alicia Weber performed an arm walk and foot glide a total of 550 yards in distance in 20 minutes.

Alicia Weber performed a 175-yard arm walk and foot glide in five minutes.