Dumbbell World Records

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55 Records Found

Most 50-Pound Left-Arm Dumbbell Presses In One Minute

01:24 United States

Clint Poore performed 41 left-arm dumbbell presses in one minute using a 50-pound weight.

Most Bench Presses With Two 150-Pound Dumbbells

00:49 United States

JT Hall of OmegaForce bench pressed two 150-pound dumbbells 11 times. He set the record as part of the OmegaForce Strength Team Program at the 2012 Arnold Classic and Fitness Expo in Columbus, Ohio.

Most Left-Knuckle Superman Push-Ups In 25 Seconds With One Leg Raised And One Arm Holding A 5-Kilogram Dumbbell While Carrying A 5-Kilogram Weight On Back

01:28 India

Rajesh K. performed 16 left-knuckle superman push-ups in 25 seconds with his one leg raised and one arm holding a 5-kilogram dumbbell. He carried a 5-kiogram weight plate on his back for duration of attempt.

Most Squat-Curl-Press Combinations In Three Minutes With 35-Pound Dumbbells

03:57 United States

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

Farthest Distance Walked While Balancing A Bowling Ball On Forehead And Carrying A 55-Pound Dumbbell In Each Hand

04:19 United States

Brian Pankey balanced an 8-pound bowling ball on his forehead while carrying a 55-pound dumbbell in each hand and walked a distance of 13 1/2 feet.

Farthest Distance Walked With Two 10-Pound Dumbbells On Feet

03:27 Canada

Doug McManaman walked 50 yards with two 10-pound dumbbells on his feet.

Fastest Ascending Weight Left Arm Dumbbell Gauntlet

01:19 United States

Clint Poore performed an ascending left-arm dumbbell gauntlet in 51.10 seconds.

Fastest Ascending Weight Right Arm Dumbbell Gauntlet

01:16 United States

Clint Poore performed an ascending right-arm dumbbell gauntlet in 42.94 seconds.

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

00:11 United States

Derrick Clark completed a punch in 0.54 seconds while holding a five-pound dumbbell.

Fastest Descending Weight Right Arm Dumbbell Gauntlet

01:03 United States

Clint Poore performed a descending weight dumbbell gauntlet using his right arm in 41.64 seconds.

Fastest Time Lifting Two 19-Kilogram Dumbbells Overhead 100 Times

02:14 India

Suman Singh lifted two 19-kilogram dumbbells over his head 100 times in two minutes, 9.40 seconds.

Fastest Time To Complete Ten 100-Pound Dumbbell Hammer Curls

01:07 United States

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Fastest Time To Walk 100 Yards While Wearing Swim Fins And Carrying 55-Pound Dumbbells In Each Hand

03:33 United States

Brian Pankey walked 100 yards while wearing swim fins and carrying a 55-pound dumbbell in each hand in one minute, 18.97 seconds.

Heaviest Dumbbell "Clean And Jerk"

00:38 United States

MightySaxon performed a Clean and Jerk, lifting a 170-pound dumbbell.

Heaviest Dumbbell "Clean" (Athlete Under 200 Lbs.)

00:22 United States

MightySaxon performed a 120-pound dumbbell clean. His body weight during the attempt was 198.41 pounds.

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