Bench Press World Records

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103 Records Found

Fastest Time To Complete 25 Reps Bench Pressing A 250-Pound Weight

01:07 United States

Clint Poore bench pressed a 250-pound weight 25 times in 40.10 seconds.

Fastest Time To Bench Press A 135-Pound Weight 50 Times

00:49 United States

Clint P. bench pressed a 135-pound barbell 50 times in 35.90 seconds.

Fastest Time To Bench Press The "Mighty Cumberland River Rock" 25 Times

00:59 United States

Clint P. bench pressed the 130-pound Mighty Cumberland River Rock 25 times in 21.10 seconds.

Heaviest Bench Press Wearing A Titan Ram (Athlete Under 235 Lbs.)

00:39 United States

Clint P. bench pressed a barbell weighing 515 pounds while wearing a Titan Ram. His body weight at the time of the attempt was 231 pounds.

Heaviest One-Armed Bench Press

00:34 United States

Dariusz Slowikbench pressed205 pounds with his right arm.

Heaviest Raw Bench Press (Athlete Under 210 Lbs.)

00:29 United States

Clint Poore bench pressed a barbell weighing 425 pounds. Clint's body weight at the time of the attempt was 210 pounds. NOTE: Weightlifting with extreme weight should not be attempted without proper precautions.

Heaviest Raw Bench Press (Athlete Under 225 Lbs.)

00:41 United States

Clint P. bench pressed a barbell weighing 465 pounds. Clint's body weight at the time of the attempt was 224 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

Heaviest Raw Bench Press (Athlete Under 235 Lbs.)

00:46 United States

Clint P. bench pressed a barbell weighing 480 pounds. Clint's body weight at the time of the attempt was 233 pounds.

Most 275-Pound Bench Press Reps By Someone Weighing Less Than 231 Pounds

01:00 United States

Clint P. completed 20 consecutive repetitions bench pressing a 275-pound weight.

Most 831-Pound Incline Bench Presses By A 62-Year-Old

United States

Albert S. performed two consecutive 831-pound incline bench presses. He is 62 years old.

Most Bench Press Repetitions Using A 45-Pound Bar

United States

John Van completed 202 consecutive bench press repetitions using a 45-pound bench press bar.

Most Bench Press Reps With A 220.50-Pound Weight On A Smith Machine (Athlete Under 206 Lbs.)

01:30 England

Mark G. bench pressed a barbell weighing 220.50 pounds. His body weight at the time of the attempt was 205.03 pounds.

Most Bench Presses Of A 135-Pound Barbell By A 14-Year-Old

00:54 United States

14-year-old Spencer W. bench pressed a 135-pound barbell 14 times.

Most Bench Presses Of A 165-Pound Barbell By A 14-Year-Old

00:56 United States

14-year-old Spencer W. bench pressed a 165-pound barbell six times.

Most Bench Presses Of A 400 Small Block Chevy Engine

00:13 United States

Clint Poore bench pressed a 400 Small Block Chevy engine five times. NOTE: This record is dangerous and should only be attempted by trained professionals.

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