Bench Press World Records

158 Records Found

01:07 United States

Fastest Time To Complete 25 Reps Bench Pressing A 250-Pound Weight

Clint Poore

Clint Poore bench pressed a 250-pound weight 25 times in 40.10 seconds.

00:53 United States

Most Reps Bench Pressing A 400-Pound Barbell (Athlete Over 40 Years Old)

Clint Poore

Clint Poore completed four reps bench pressing a 400-pound barbell. He is 42 years old.

00:45 United States

Most Reps Two-Board Bench Pressing A 470-Pound Barbell

Clint Poore

Clint Poore completed two reps two-board bench pressing a 470-pound barbell.

01:10 United States

Fastest Time To Bench Press A 135-Pound Weight 50 Times

Christopher Knox

Christopher K. bench pressed a 135-pound barbell 50 times in 30.60 seconds.

00:59 United States

Fastest Time To Bench Press The "Mighty Cumberland River Rock" 25 Times

Clint Poore

Clint P. bench pressed the 130-pound Mighty Cumberland River Rock 25 times in 21.10 seconds.

00:14 United States

Heaviest Bench Press Performed While Wearing A Sling Shot Strap

TJ Buckingham

TJ bench pressed a 505-pound barbell while wearing a Sling Shot strap.

00:39 United States

Heaviest Bench Press Wearing A Titan Ram (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 515 pounds while wearing a Titan Ram. His body weight at the time of the attempt was 231 pounds.

00:23 Sweden

Heaviest Dumbbell Inclined Bench Press (Athlete Over 45 Years Old)

Thommy Ohlund

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

01:33 Sweden

Heaviest One-Arm Bench Press (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a one-arm bench press using a 155-pound barbell. He is 52 years old.

00:54 United States

Heaviest Raw Bench Press (Athlete Over 40 Years Old)

Clint Poore

Clint Poore performed a 475-pound raw bench press. He is 42 years old.

00:29 United States

Heaviest Raw Bench Press (Athlete Under 210 Lbs.)

Clint Poore

Clint Poore bench pressed a barbell weighing 425 pounds. Clint's body weight at the time of the attempt was 210 pounds. NOTE: Weightlifting with extreme weight should not be attempted without proper precautions.

00:46 United States

Heaviest Raw Bench Press (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 480 pounds. Clint's body weight at the time of the attempt was 233 pounds.

00:46 United States

Heaviest Raw One-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint Poore raw bench pressed one board weighing 480 pounds. Clint's body weight at the time of the attempt was 233 pounds.

00:39 United States

Heaviest Raw Two-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint P. bench pressed raw two boards weighing 495 pounds. Clint's body weight at the time of the attempt was 234 pounds.

01:09 United States

Most 275-Pound Bench Press Reps By Someone Weighing Less Than 231 Pounds

Clint Poore

Clint Poore completed 21 consecutive repetitions bench pressing a 275-pound weight. His body weight at the time of attempt is 227 pounds.

The Internet

Most 831-Pound Incline Bench Presses By A 62-Year-Old

Albert Soares

Albert S. performed two consecutive 831-pound incline bench presses. He is 62 years old.

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