Bench Press World Records

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111 Records Found

01:07 United States

Fastest Time To Complete 25 Reps Bench Pressing A 250-Pound Weight

Clint Poore

Clint Poore bench pressed a 250-pound weight 25 times in 40.10 seconds.

00:49 United States

Fastest Time To Bench Press A 135-Pound Weight 50 Times

Clint Poore

Clint P. bench pressed a 135-pound barbell 50 times in 35.90 seconds.

00:59 United States

Fastest Time To Bench Press The "Mighty Cumberland River Rock" 25 Times

Clint Poore

Clint P. bench pressed the 130-pound Mighty Cumberland River Rock 25 times in 21.10 seconds.

00:39 United States

Heaviest Bench Press Wearing A Titan Ram (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 515 pounds while wearing a Titan Ram. His body weight at the time of the attempt was 231 pounds.

00:34 United States

Heaviest One-Armed Bench Press

Dariusz Slowik

Dariusz Slowikbench pressed205 pounds with his right arm.

00:29 United States

Heaviest Raw Bench Press (Athlete Under 210 Lbs.)

Clint Poore

Clint Poore bench pressed a barbell weighing 425 pounds. Clint's body weight at the time of the attempt was 210 pounds. NOTE: Weightlifting with extreme weight should not be attempted without proper precautions.

00:41 United States

Heaviest Raw Bench Press (Athlete Under 225 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 465 pounds. Clint's body weight at the time of the attempt was 224 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

00:46 United States

Heaviest Raw Bench Press (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 480 pounds. Clint's body weight at the time of the attempt was 233 pounds.

00:39 United States

Heaviest Raw Two-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint P. bench pressed raw two boards weighing 475 pounds. Clint's body weight at the time of the attempt was 238 pounds.

01:00 United States

Most 275-Pound Bench Press Reps By Someone Weighing Less Than 231 Pounds

Clint Poore

Clint P. completed 20 consecutive repetitions bench pressing a 275-pound weight.

United States

Most 831-Pound Incline Bench Presses By A 62-Year-Old

Albert Soares

Albert S. performed two consecutive 831-pound incline bench presses. He is 62 years old.

United States

Most Bench Press Repetitions Using A 45-Pound Bar

John Van

John Van completed 202 consecutive bench press repetitions using a 45-pound bench press bar.

01:30 England

Most Bench Press Reps With A 220.50-Pound Weight On A Smith Machine (Athlete Under 206 Lbs.)

Mark Galloway

Mark G. bench pressed a barbell weighing 220.50 pounds. His body weight at the time of the attempt was 205.03 pounds.

00:54 United States

Most Bench Presses Of A 135-Pound Barbell By A 14-Year-Old

Spencer Weston

14-year-old Spencer W. bench pressed a 135-pound barbell 14 times.

00:56 United States

Most Bench Presses Of A 165-Pound Barbell By A 14-Year-Old

Spencer Weston

14-year-old Spencer W. bench pressed a 165-pound barbell six times.

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