Arm World Records

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118 Records Found

Longest Time Holding The One-Armed Human Flag Pose

00:21 France

Kevin Soler held a one-armed human flag pose for 15.84 seconds.

Longest Inverted One-Armed Handstand

00:8 United States

Charles T. performed an inverted one-armed handstand for 1.16 seconds.

Most Pennies Placed On An Arm

06:27 United States

Matt P. placed 101 pennies on his arm.

Most One-Armed Back-Of-Hand Clapping Push-Ups

02:03 France

Guillaume B. performed 34 consecutive one-armed back-of-hand clapping push-ups.

Heaviest Human Arm-Over-Arm Sled Drag And Pull

00:29 United States

Clint Poore dragged and pulled a sled carrying a 297-pound person 50 feet in distance.

Most One-Armed Push-Ups In One Minute While Wearing A Boxing Glove

02:16 France

Guillaume B. completed 127 one-armed push-ups in one minute while wearing a boxing glove.

Longest Time To Hold Two 27-Pound Steel Crosses With Extended Arms

01:11 United States

Tim Bradley of The Omega Force Strength Team held two 27-pound steel crosses with his arms extended for one minute, 5.78 seconds. He set the record at Highland Avenue Wesleyan Church in Covington, Kentucky.

Most Presses Of A 55-Pound Anvil With Left Arm

01:07 United States

Clint P. pressed a 55-pound anvil 13 times with his left arm.

Most Animal Bracelets Worn On Wrist At Once

United States

Emily Birdsong wore 220 animal bracelets on her arm at once.

Most Paper Clip Bracelets Worn At Once

01:52 United States

Geoffrey A. made and wore 50 bracelets made out of paper clips.

Most Vertical Fist Pumps In 30 Seconds

04:17 United States

Abraham Collins completes 255 fist pumps in 30 seconds, a new world record. His feat beat the previous record by 15 pumps. Each vertical hand thrust counts as a pump. Collins set the record on April 14, 2009 in Trenton, New Jersey. Cody Conrad was present to document and count the pumps. tag:RecordSetterBook01

Most Basketball Chest Passes Between Two People In One Minute

01:55 United States

Joe Schuman and Kyle Hall completed 113 basketball chest passes in one minute.

Heaviest Preacher Curl

00:20 United States

Blaine C. completed a preacher curl of 180 pounds.

Longest One-Armed One-Thumb Plank Exercise

00:37 Canada

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

Longest Plank Exercise With Arms Extended While Carrying 100 Pounds On Back

04:45 Canada

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

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