Arm World Records  

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

Guillaume Bourgeois held a one-armed push-up position with his arm bending 90 degrees and his feet tied together for two minutes, 10.63 seconds.

Andrea P. performed three consecutive elevated ipsilateral one-arm, one-leg push-ups.

Guillaume B. performed 34 consecutive one-armed back-of-hand clapping push-ups.

Alicia Weber completed 175 opposite arm and leg leaping mountain climber exercises in five minutes.

Alicia Weber arm walked 190 feet on monkey bars in one minute.

Doug McManaman used one arm to hit a water-filled balloon from 50 yards away using a .22-caliber rifle.

Roald Bradstock threw a snowball 68.10 meters. Bradstock made the snowballs in Atlanta, Georgia after a snowstorm, and then drove 600 miles to Fort Myers, Florida, where the record was set. #RecordSetterBook01

Alicia Weber performed 97 feet of flexed hang arm walking in one minute.

Matthew J. and Matthew S. hugged each other 10 times in 1.23 seconds.

Tyler C. brought his handcuffed hands from behind his back to the front of his body in 1.13 seconds.

Suman Singh completed 1,000 arm stretches on both sides of his body in 19 minutes, 25.00 seconds.

Jeremiah Gould completed 150 one-armed push-ups in one minute, 5.00 seconds.

Guillaume B. completed 60 one-armed push-ups in 22.58 seconds.

Derrick Clark completed five punches in 1.36 seconds while holding a five-pound weight.

Pavol D. rotated his arms 117 times in one direction in 10.06 seconds.